Click here to return to OntheEdgeFitness.com

     
 

Please also visit our nutrition page.


Nutrition
BlueLogo.jpg Intermediate Kettlebell Workshop with Z-Health
$289.00
For the first time ever, Lauren Brooks and Sara Cheatham will be teaming up together to present a killer Kettlebell / Z -Health combo workshop!!!

Lauren's last few workshops have sold out quickly, so get your spot at this invaluable workshop that you don't want to miss! Space will be limited so individuals can have lots of hands on attention.
  • Date: Sunday, March 21, 2010
  • Time: 10:00am - 4:00pm
  • Location: Encinitas, CA
    Specific location and details about the workshop will be sent after registration is confirmed.

    Pre-requisite: Must be familiar with some of the Kettlebell basics such as the Swing, Clean, and Front Squat.
  • UV2CoverSmall.jpg The Ultimate Body Sculpt and Conditioning with Kettlebells DVD Volume 2
    $39.99
    The follow-up DVD that you have been waiting for is finally here! Come workout again with Lauren Brooks as she performs some of the most intense fat burning and strengthening exercises in the world.
    DVDbundle2.jpg The Ultimate Body Sculpt PACKAGE (Volume 1 & 2)
    $75.99
    Give the ULTIMATE gift to yourself or loved ones. These 2 DVDs compliment each other perfectly and will keep your workouts fresh and motivating for months to come. Your fitness or weight loss goals can finally be reached!
    DVDbundle3.jpg The Lauren Brooks 3-Pack
    $99.99
    Own all 3 of Lauren Brooks's highly acclaimed kettlebell DVDs. Give the ULTIMATE gift to yourself or loved ones. These 3 DVDs will keep your workouts fresh and motivating for months to come. Your fitness or weight loss goals can finally be reached!
    slieve_small.jpg The Ultimate Body Sculpt and Conditioning with Kettlebells DVD
    $39.99
    This special DVD shows you how to strengthen and sculpt your entire body with kettlebell and body-weight exercises.
    More Information
    Domestic shipping only $2.95
    International shipping available
    BBCover.jpg Baby Bells: The Fit Pregnancy Workout
    $27.99
    This unique exercise DVD is geared towards pregnant women yet the follow along workout provided can be challenging enough for anyone using the appropriate kettlebell or dumbbell.
    More Information
    Domestic shipping only $2.95
    International shipping available
    DVDbundle.jpg The Ultimate Body Sculpt & Baby Bells DVD Package
    $64.95
    This package includes both of Lauren's DVDs at a discounted price.
    Hurry and buy your Lauren Brooks bundle today!
    gymboss5.jpg Gymboss Interval Timer
    $19.95 $18.95 On Sale!
    Domestic shipping only $2.95
    The GYMBOSS is like having your own personal trainer. It's ideal for any kind of interval training to maximize fat loss. I never go a day without using this for my clients or myself. This GymBoss has:
    • One or two different time intervals from 2 seconds to 100 minutes
    • Auto mode keeps repeating through intervals
    • Set up to 99 rounds
    • Manual mode acts as a countdown timer
    • Alarm by beep, vibration, or both
    • Alarm duration of 1, 5, or 10 seconds
    • Size of a small pager
    • Belt cip
    • Water and shock resistant

    BlueLogo.jpg 6 Custom Designed Workouts
    $119.00
    Do you need some ideas for workouts?
    Want to get past your plateau and see some serious results?
    Let Lauren do the thinking as she designs 6 fun, personalized workouts that will help you meet your goals!
    ipod.jpg iPhone & iPod Touch Downloadable version of The Ultimate Body Sculpt & Conditioning with Kettlebells DVD
    $19.95
    You can finally take Lauren's amazing DVD anywhere!
    This easily downloaded version for any iPhone or iPod Touch will give you the freedom to bring your favorite workouts to any gym, beach, park, hotel room, or even your own backyard. The crystal clear quality will make you feel like you're a part of the action.
    This unique opportunity may only be available for a limited amount of time.

    ipod.jpg The Ultimate Body Sculpt DVD + iPhone/iPod Touch version
    $48.98
    Buy the regular priced Ultimate Body Sculpt & Conditioning with Kettlebells DVD and receive the iPhone/iPod Touch version for only $8.99.
    More Information
    backpack.gif Kettlebell Backpack (Weighted Hiking Pack)
    $189.99
    The only backpack designed specifically to carry a kettlebell. Excellent for both transporting kettlebells and weighted hiking, this pack is ideal for hardcore, high-intensity conditioning.
     
         

    You will be automatically added to the On The Edge Fitness Newsletters when purchasing from our store or when contacting for fitness and/or nutrition advice. If you wish to not be hear about sales, announcement, or get free workouts, please indicate.