Ingredients: 2 capsules contains: Seditol (proprietary blend of patented extracts from Magnolia officinalis and Ziziphus spinosa) 366mg Proprietary blend (784mg) of: L-theanine, Magnesium Glycinate, Valerian (root) (Valeriana officinalis). Other Ingredients: vegetable cellulose capsule. Guaranteed free of: magnesium stearate (a toxic excipient), corn, milk, soy, salt, sugar, wheat, yeast, artificial colors, flavors or preservatives. Recommended Use: Adults and Children (age 4 and up): For healthy sleep take 2 capsules 1 hour before bed. For calm mood, take 2 capsules in the AM daily.
