Muscle Power Boost Powder, Premier Research Labs, (255 grams)
$27.95
One heaping teaspoon of Premier Muscle Power Boost is equivalent to amounts of creatine found in 2.2 pounds of uncooked red meat. One teaspoon of Muscle Power Boost equals 6 grams of creatine and 1.6 grams of FOS.
Creatine is synthesized in the liver from three amino acids - arginine, methionine and glycine. 95-98% of Creatine is stored in the major skeletal muscles and lesser amounts are found in the heart, brain and testes. Once inside the muscle, it is phosphorylated to form creatine phosphate - a high-energy substrate that assists in the contraction of the muscle fibers. Creatine maximizes physical performance and reduces exercise fatigue by absorbing hydrogen ions released into muscles by lactic acid.
Ingredients:
Servings (1 tsp.) per container: approx. 33
Each 1 teaspoon (7.7 g) serving contains:
Pure Creatine Monohydrate, Solvent free 6gm
Fructooligosaccharides (FOS) 1.6mg
Guaranteed free of: magnesium stearate (a toxic expedient), corn, milk, soy, salt, sugar, wheat, yeast, artificial colors, flavors or preservatives.
Recommended Use:
Adults and children (age 12 and up): Take 1 to 2 teaspoons daily. For maximum results, split your daily amount of muscle power boost in 2 parts. Take one part 15 minutes before exercise. Take the second part within one hour after exercise.